Brittney-Nichole Connor-Savarda will tell you she used to be a “Karen.” It is hard to believe now, considering Brittney is (apart from being incredibly compassionate) an Emotional Intelligence author, podcast host, and Editor-in-Chief of Emotional Intelligence Magazine. So… how did she grow from being a self-described “Karen” into a lifelong student of emotional intelligence?This week, Brittney shares her story - and her new mission - with Kelly as the two explore the subject of emotional intelligence. From specific habits you can use each day, to finding healthy ways to express gratitude and vulnerability - they break down some hard-won wisdom on this episode of Harder Than Life.Special thanks to Brittney for joining us this week! Check out her podcast, book, and much more at the links below.  Guest Linkswww.thecatalyst4change.comBrittney’s podcast: https://podcasts.apple.com/us/podcast/living-and-leading-with-emotional-intelligence/id1516136305Brittney’s book: https://www.amazon.com/EQ-Deficiency-Emotional-IntelligenceCompassion/dp/1734732806Learn more about Brittney’s CONVOshop: https://www.ei-magazine.com/fellowshipEmotional Intelligence Magazine: https://www.ei-magazine.com/Linkedin: https://www.linkedin.com/in/brittney-nichole-connor-savarda-2b5737137/Tik Tok: @self_liberatorInsta: @the_ei_magazine Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71         Learn more about your ad choices. Visit megaphone.fm/adchoices