Welcome 2024! As you enter the new year, I know there are many things on your mind, and as women, we often are preoccupied with our bodies. Lisa Whittle is joining me today and we are getting really honest about how our childhood’s have affected our bodies, how the words of other people have carried weight and how we ourselves have not been on our own side in this battle. I’m also inviting you to join me in the 31 Day Shine Challenge. Sign up for my newsletter HERE to get more info or just listen to last week’s episode with Nikki Ogden. I’m so glad to be entering this new year with you!
Mentioned:
Join the 31 Day Shine CHallenge Group Chat on What’s App-click HERE