This episode is dedicated to our son Andrew. Tony and I want to share what we've learned along the way and to give you tools for your grief journey. These are some highlights from the episode: Safe people, how to know whose safe. How to set boundarys when you need them the most and how to be your own best advocate.  Offences, what to say and not to say. Memories/Picture, howto manage them and bring them into your future. My reading list, well sorta, I gave an overview of the most impactful books I've read. What to do about music, how to stay present. Realistic expectations,how to reframe your thoughts and renew your mind. We share for the first time publically about our DIL's remarriage. Triggers, how to recognize them and manage them by examples I've used in my own journey. I briefly discuss EMDR. We talk about the real physical place of Heaven and where literally it is right now. We discuss how to allow the wounds of grief to heal, and how to move from pain to purpose and the steps we took to get there.

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