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Confidence Through Health

Exploring Natural Paths to Mental Well-Being w/ Dr. Andrew Hall

Maintaining our mental health is a daily task that requires us to be mindful of our current situation and disciplined about keeping perspective of our needs and wants. What we choose to feed our brain plays a large role in how well we manage the ups and downs of daily life in our fast paced society. Dr. Andrew Hall joins me to discuss ways to help our brain, mind, and emotions find that peace and balance we are all looking for.
Broadcast on:
18 Dec 2024

Dr. Andrew Hall is an extensively experienced Natural product's scientist with over 20 years of research into the field of naturally occurring compounds and their effects on mental health, and currently holds a Ph.D. in pharmacology. This dedication to a specific area of research began on a personal level, as he watched members of his family struggle with depression, dementia, and Alzheimer’s. This led him to focus more specifically on better solutions for mental health and neurodegenerative issues.

Learn more at www.drhalls.com and follow him on Instagram @drhallshealth

Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.

Follow me via All In Health and Wellness on Facebook or Instagram.

Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys

Maintaining our mental health is a daily task that requires us to be mindful of our current situation and disciplined about keeping perspective of our needs and wants. What we choose to feed our brain plays a large role in how well we manage the ups and downs of daily life in our fast paced society. Dr. Andrew Hall joins me to discuss ways to help our brain, mind, and emotions find that peace and balance we are all looking for.