Evan Brand joined me on the Live to 110 Podcast this week to celebrate my 100th episode! For our celebration, we spoke about how to reduce stress and his program Stress Solutions.

Evan inspired me to start my own podcast after I had so much fun as a guest on his Not Just Paleo podcast. So I wanted to have him on to celebrate my 100th Episode!!!

Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at metalsquiz.com