McKinley's Stress Management Peers share stress management techniques and tips that have been effective for them and may help you push through the rest of the semester and to get through finals with minimal stress. Check out McKinley's Online Relaxation Exercises and upcoming stress related events that can be found on their calendar of events located on their website.

Resources:

McKinley Health Education, Stress Management: Stress Management | McKinley Health Center | UIUC (illinois.edu)

Online Relaxation Exercise: Relaxation Techniques | McKinley Health Center | UIUC (illinois.edu)

McKinley Wellness Peers: Peer Education | McKinley Health Center | UIUC (illinois.edu)

McKinley Stress Management Peers Instagram: smp.uiuc