This episode addresses the transition from a college environment to a family setting, emphasizing how students cope with changes in independence and routine. Key topics include managing family expectations, stress relief post-finals, and the importance of mental health and personal boundaries. Special attention is given to the unique experiences of UIUC students, offering a detailed look at the challenges and joys of re-adjusting to home life during the holiday season.

Resources:

Front Page | Mental Health & Wellness | UIUC (illinois.edu) 

McKinley Health Center: McKinley Health Center | University of Illinois at Urbana-Champaign