Learn more about acupuncture as a method for relaxation as well as treatment. It is a form of alternative medicine. Explore this option to see if it would be a good fit for you. Our guest today, from Urbana Acupuncture, shares more about the history and process. 

Resources:

Lower Back Pain Relief | Urbana Acupuncture | Urbana (urbana-acu.com)

Acupuncture | Johns Hopkins Medicine

Acupuncture: What To Know (clevelandclinic.org)