Days can run together. Semester grind gets monotonous especially as we start to wind down the semester. Finding motivation to keep us focused and finish strong can be a challenge. Hear from some peers about ways to find your personal motivation to help you motor through your days and feel good about yourself.

Resources:

McKinley Stress Management Peers (SMP): Follow on Instagram @smp.uiuc

For more information about SMP: mhcpeered@illinois.edu

McKinley Stress Management Coordinator: Schedule an appointment. Call 217-333-2714.

National Alliance on Mental Illness at UIUC: @uiucnami

Wellness – Mental Health Resources and Support Services (illinois.edu)