We are excited to launch a wellness series this year. Our first of several episodes kicks off with students responding to the question, "what is wellness," led by UI student, Ryan LeShock. We also have staff from Campus Recreation, Alana Harris and McKinley Health Center, Bri Whitted who do wellness related programming and provide services in this area. Tune in to learn about the different dimensions of wellness and the value in understanding and reflecting on your own personal wellbeing.

Resources:

McKinley Health Center Wellness - Wellness | McKinley Health Center | University of Illinois at Urbana-Champaign

McKinley Calendar of Events - McKinley Health Center (illinois.edu)

Campus Recreation Wellness - Student Wellness – Campus Recreation (illinois.edu)

Campus Recreation Wellness Reflection Tool - Wellness Reflection – Campus Recreation (illinois.edu)

Download the Illinois App and explore the wellness section of the app and resources provided.

Listen to other Healthy Illini episodes