We are back with Part Two of our Quad Questions. Students asked a variety of stress and mental health related questions. These focused on how to balance your schedule, to taking breaks, healthful ways to manage stress, how to access counseling, how the pandemic affected mental wellbeing and ways to care for yourself. We will hear from McKinley's Stress Management Educator and a McKinley Mental Health Provider who will share responses to your questions. A student perspective will also be shared from those who connected with you on the Quad. Tune in to learn more!

Resources:

McKinley Health Education - Schedule an appointment with our Stress Management Educator at 217-333-2714.

McKinley Mental Health - Schedule an appointment with one of our mental health providers. Call 217-333-2700.

Counseling Center - Schedule an appointment with a mental health providers. Call 217-333-3704.

Wellness – Mental Health Resources and Support Services (illinois.edu)

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