The Healthy Illini Podcast is a new resource from McKinley Health Center featuring weekly health and wellness topics to Keep You Well to Excel. McKinley's Graduate Assistants from the Health Education Unit share tips for nutrition, fitness and stress management. Finals are right around the corner, so get a head start on preparing. Tune in for helpful reminders, studying tips, and resources you can use during finals week that will keep you well to excel.

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Leave us a voice message through our Anchor Homepage (anchor.fm/mckinley-health-center) or email us at mhcmarketing@illinois.edu.

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RESOURCES:

McKinley Health Education Unit, schedule an appointment today with one of our health educators: 217-333-2714

McKinley Wellness App: MHC Wellness App | McKinley Health Center | University of Illinois at Urbana-Champaign

Counseling Center: 217-333-3704