Healthy Illini Podcast
Ep21 Counseling Center Highlights and Spring Spotlights
The Counseling Center provides a broad range of high-quality, innovative, and ethical services that address the psychological, educational, social, and developmental needs of University of Illinois at Urbana-Champaign students. Hear from two of their professional staff members about the variety of support they provide students throughout the year. They will touch on highlights from the fall and promote spring activities to look out for.
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Want to connect with us?
Leave us a voice message through our Anchor Homepage (anchor.fm/mckinley-health-center) or email us at mhcmarketing@illinois.edu.
Also, be sure to follow us on our social media pages for more health and wellness content.
Instagram: @mckinleyhealthcenter (https://www.instagram.com/mckinleyhealthcenter/)
YouTube: @McKinleyHealthCenter (https://www.youtube.com/user/MHCMcTV)
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RESOURCES:
Counseling Center: University of Illinois Counseling Center
Drop In Mindfulness Workshops: Daily mindfulness drop-in workshops on Zoom. The 30-minute workshops will be held each weekday at 4:15 p.m.
Tuesday @ 7 Workshops: Counseling Center Paraprofessionals offer workshops that focus on topics that help students grow in their personal wellness. Check out their calendar of events.
Recognition, Openness and Insight Series: Counseling Center clinicians, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them; manage stress, anxiety, and other emotions productively; and identify what’s most important to you and prioritize accordingly.
Download WellTrack: WellTrack is an app that offers a suite of online tools and courses to help students identify, understand and address mental health issues. You can also access the app via the web, Illinois.WellTrack.com with your Illinois email and password.
Kognito: Kognito At-Risk is available to assist our university community with knowing how to approach someone they are worried is in distress and connect them to university resources. Choose from faculty/staff or student modules. There are also specific modules for reaching out to students who are military veterans and those who identify as transgender. You can experience Kognito here.
- Broadcast on:
- 28 Dec 2021
The Counseling Center provides a broad range of high-quality, innovative, and ethical services that address the psychological, educational, social, and developmental needs of University of Illinois at Urbana-Champaign students. Hear from two of their professional staff members about the variety of support they provide students throughout the year. They will touch on highlights from the fall and promote spring activities to look out for.
-----
Want to connect with us?
Leave us a voice message through our Anchor Homepage (anchor.fm/mckinley-health-center) or email us at mhcmarketing@illinois.edu.
Also, be sure to follow us on our social media pages for more health and wellness content.
Instagram: @mckinleyhealthcenter (https://www.instagram.com/mckinleyhealthcenter/)
YouTube: @McKinleyHealthCenter (https://www.youtube.com/user/MHCMcTV)
-----
RESOURCES:
Counseling Center: University of Illinois Counseling Center
Drop In Mindfulness Workshops: Daily mindfulness drop-in workshops on Zoom. The 30-minute workshops will be held each weekday at 4:15 p.m.
Tuesday @ 7 Workshops: Counseling Center Paraprofessionals offer workshops that focus on topics that help students grow in their personal wellness. Check out their calendar of events.
Recognition, Openness and Insight Series: Counseling Center clinicians, provides an interactive experience that helps you learn mindfulness skills to identify why you’re feeling the emotions you are and accept them; manage stress, anxiety, and other emotions productively; and identify what’s most important to you and prioritize accordingly.
Download WellTrack: WellTrack is an app that offers a suite of online tools and courses to help students identify, understand and address mental health issues. You can also access the app via the web, Illinois.WellTrack.com with your Illinois email and password.
Kognito: Kognito At-Risk is available to assist our university community with knowing how to approach someone they are worried is in distress and connect them to university resources. Choose from faculty/staff or student modules. There are also specific modules for reaching out to students who are military veterans and those who identify as transgender. You can experience Kognito here.