Healthy Illini Podcast
Ep19 Stay Well At Home

Winter break and the holidays can bring a roller coaster of activities, heightened emotions, and extra time. Hear from some of McKinley’s Wellness Peers on some ideas and activities they engage in over break to keep well and occupy themselves. Be sure to take advantage of some self-care activities while home over break.
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Want to connect with us?
Leave us a voice message through our Anchor Homepage (anchor.fm/mckinley-health-center) or email us at mhcmarketing@illinois.edu.
Also, be sure to follow us on our social media pages for more health and wellness content.
Instagram: @mckinleyhealthcenter (https://www.instagram.com/mckinleyhealthcenter/)
YouTube: @McKinleyHealthCenter (https://www.youtube.com/user/MHCMcTV)
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RESOURCES:
Download McKinley’s Wellness App: MHC Wellness App | McKinley Health Center | University of Illinois at Urbana-Champaign
McKinley’s Instagram: @mckinleyhealthcenter
McKinley YouTube: McKinley Health Center
- Broadcast on:
- 14 Dec 2021
Winter break and the holidays can bring a roller coaster of activities, heightened emotions, and extra time. Hear from some of McKinley’s Wellness Peers on some ideas and activities they engage in over break to keep well and occupy themselves. Be sure to take advantage of some self-care activities while home over break.
-----
Want to connect with us?
Leave us a voice message through our Anchor Homepage (anchor.fm/mckinley-health-center) or email us at mhcmarketing@illinois.edu.
Also, be sure to follow us on our social media pages for more health and wellness content.
Instagram: @mckinleyhealthcenter (https://www.instagram.com/mckinleyhealthcenter/)
YouTube: @McKinleyHealthCenter (https://www.youtube.com/user/MHCMcTV)
-----
RESOURCES:
Download McKinley’s Wellness App: MHC Wellness App | McKinley Health Center | University of Illinois at Urbana-Champaign
McKinley’s Instagram: @mckinleyhealthcenter
McKinley YouTube: McKinley Health Center