Alcohol is just like any other food or beverage that we put in our bodies. Therefore, balance and moderation are important. But it’s also important to look at the things we do and choices we make prior, during, and after we’re done drinking. One of McKinley’s Dietitian’s and a McKinley Nutrition Peer shed light on the conversation about nutrition and alcohol and how it impacts your wellbeing.

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RESOURCES:

Nutrition Peers Nutrition Peers (@uiucnutritionpeers) • Instagram photos and videos

Call to schedule an appointment with one of McKinley’s dietitians at 217-333-2714

McKinley Wellness App Going Out | McKinley Wellness App (illinois.edu)

Counseling Center Alcohol and Other Drug (AOD) Assessments | University of Illinois Counseling Center

Rethink The Drink Re-Think the Drink at the University of Illinois