Erin & Tam chat with Tami Hackbarth from the 100% Guilt-Free Self-Care Podcast. Together, they explore what it means to reclaim self-care so you have the energy to build the life you want. Tami reminds us that self-care isn’t selfish. Links:@tamihackbarth www.tamihackbarth.com (https://www.tamihackbarth.com) https://podcasts.apple.com/us/podcast/100-guilt-free-self-care/id1460142083 (https://podcasts.apple.com/us/podcast/100-guilt-free-self-care/id1460142083)