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The Unmistakable Creative Podcast

Science Based Tools for Happiness, Resilience and Peak Performance with Emiliya Zhivotovskaya

Speaker, educator, facilitator and coach Emiliya joins us to discuss science based tools from the field of positive psychology

Highlights 

  • Media driven misperceptions of communism

  • The least useful question we can ask in adversity

  • The difference between positive psychology and positive thinking

  • How we give our happiness away

  • The powerful role of ritual and community

  • Mental health stigma in immigrant communities  

Quotes

Everybody is constantly creating their own reality through their perceptions

The brain is constantly asking why and making meaning

I often say gratitude was the best diet I put myself on

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A leading voice in the world of positive psychology and the science of flourishing, Emiliya Zhivotovskaya is a widely sought-after speaker, educator, facilitator and coach.

Speaker, educator, facilitator and coach Emiliya joins us to discuss science based tools from the field of positive psychology

Highlights 

Broadcast on:
09 Mar 2016