Steve Kamb, rebel leader of Nerd Fitness joins us to talk about the power of using incremental progress to level up your life. 

HIGHLIGHTS

• Lessons learned from The Legend of Zelda
• Applying the progress principle to our biggest goals
• Structuring your environment to induce flow states
• Finding the distinctive identity and fingerprint in our work 
• Removing the need for willpower and motivation
• Determining the type of game that you want to play
• The power of creating an alter ego and character to level up your life 

QUOTES

Eventually doesn’t happen. Tomorrow is not guarantee. 

I look at nerd as a very positive term 

Screw motivation, cultivate discipline. 

Steve Kamb is the founder of Nerdfitness, a global community to help desk jockeys, nerds, and average Joes level up their lives. He’s also the author of Level Up Your Life

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Broadcast on:

20 Jan 2016