The UFC has an has one of their strongest events of the year coming up this weekend at UFC 274: Adesanya vs. Cannonier.  In the first half of this week's show we preview the main card, including UFC Middleweight Champion Israel Adesanya vs. Jared Cannonier, and UFC Featherweight Champion Alexander Volkanovski vs. Max Holloway.

Then in the second half of the show we discuss the UFC 274 preliminary card, the results UFC on ESPN: Tsarukyan vs. Gamrot and Bellator 282, and the recent PFL events.

Finally, in our Hammer History segment we look back 500 episodes to early August 2012, and our thoughts at the time on UFC on Fox 4: Shogun vs. Vera, and Invicta FC 2.

You can find us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, Stitcher, MMAPodcast.com, Player.FM, or find @SteveJeffery on Twitter