🎙 Welcome back to The Wealth Rebels Show! I'm your host, Emma Wright, and today we’re kicking off a brand-new quarterly feature: Health & Wealth with Lauren LePley.
Lauren is an international authority on health and wellness, and someone incredibly special to me. She’s been instrumental in my own wealth transformation, inspiring me to create the Wheel of Wealth back in 2021 and guiding me on my healing journey.
In this first segment, we’re diving deep into the powerful connection between health and wealth - a synergy that can transform your life. We’ll explore the concept of feeling safe in your body and how it leads to infinite flow, aligning health and wealth.
What We Cover in This Episode-
The Synergy of Health & Wealth: How health and wealth are interconnected and foundational to a fulfilling life.
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What is Trauma? Understanding trauma as a personal response to events that create overwhelm in the body, mind, and soul.
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The Impact of Trauma on Health & Wealth: How trauma disrupts safety and balance, leading to overwhelm, disconnection, and lack of control.
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Healing Trauma: Introduction to trauma-healing practices, including:
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Breathwork
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TRE (Tension & Trauma Release Exercises)
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EMDR (Eye Movement Desensitization and Reprocessing)
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SOMAR (Somatic Awareness and Release)
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Brainspotting
Take time to reconnect with yourself daily through a body scan meditation. Begin to notice where you hold tension and invite a sense of release.
About Lauren LePley
Lauren is not only a healer but a lightbearer in the world of health and wellness. With her ALEAFIA method, she integrates plant-based nutrition, somatic healing, and trauma recovery to guide others toward peak performance in business and life.
🌿 Follow Lauren LePley:
Join STAR Mastery School in 2025Lauren is joining me in the STAR Mastery School to offer group coaching sessions focused on healing your wealth through health. For just £74 a month for 12 months, you can work with us both in transforming your life.
🌟 Sign up today: Join STAR Mastery School LINK IN ABOUT SECTION!
#WealthRebels #HealthAndWealth #TraumaHealing #LaurenLePley #SomaticHealing #STARMasterySchool #WellnessJourney #HealingThroughWealth #TraumaRecovery #WheelOfWealth
🔔 Don’t forget to subscribe to The Wealth Rebels Show and leave a review! Let us know how this episode resonates with you. 🌟
Other Links & Resources-
Emma’s Breath Meditation: Watch here
Ways to connect with Emma:
Join the Mastery School – Create your personal wealth blueprint with lifetime access to my proven framework. Work with Emma here if you are ready to embody a coaching methodology you and your clients will thrive from:
Join the STAR Mastery school today
Star Portal – Join my accessible monthly membership to start transforming your life today. Free one month with STAR1MONTH at checkout,
Join the STAR Collective today.
Connect with Emma here:
1: Book a FREE 1–2-1 Wealth Empowerment Coaching call with Emma HERE.
2: Take the WEALTH quiz and find out how rich or wealth you really are today and join my mailing list, so you get personal emails from me.
3. You can also send me an email at emma@starwealthstrategicplanners.com
4: Visit my website and find the ways of reaching out here.