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The Wealth Rebels Show

Unlocking Holistic Wealth: Insights from Wellbeing Coach Jan Hunter

Broadcast on:
08 Apr 2024

Welcome to another insightful episode of the Wealth Unchained Podcast with your host, The Wealth Rebel, Emma Wright. In this episode, Emma engages in a stimulating conversation with Jan Hunter, a well-respected wellbeing coach and psychotherapist. Emma and Jan share a history of friendship rooted in their mutual love for kettlebells, which blossomed into a shared passion for empowering individuals to enhance their overall wellbeing.

Jan Hunter brings a wealth of experience to the discussion, emphasising the multidimensional nature of wellbeing. As Emma aptly points out, wealth and wellbeing are intricately linked, both derived from the Old English word 'Weal,' signifying a state of prosperity and flourishing. Throughout the conversation, Jan delves into the various dimensions of wellbeing, drawing from her extensive career in psychotherapy and coaching. Together, they explore strategies for cultivating holistic wellbeing, reflecting on personal experiences and practical insights.

Highlights:

  • Dimensions of Wellbeing: Jan Hunter elucidates the multifaceted nature of wellbeing, emphasising its alignment with different aspects of human existence.

  • Career Journey: Jan shares her journey of accumulating profound knowledge and expertise in the realm of wellbeing, shaped by a diverse range of life experiences and professional pursuits.

  • Practical Tips: The conversation extends to actionable tips for enhancing wellbeing, offering listeners valuable insights into fostering a balanced and fulfilling life.

  • Personal Integration: Emma and Jan discuss the importance of embodying beliefs about wellbeing in one's own life, highlighting the significance of authenticity and self-care.

  • Future Endeavours: Jan provides a glimpse into her upcoming ventures, inspiring listeners to stay tuned for her continued contributions to the field of wellbeing.

 

Listeners are invited to join Emma and Jan on this enriching journey toward unlocking the full potential of wealth and wellbeing. Stay connected with Jan Hunter to explore further resources and insights on optimising your holistic health and happiness.

 

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