Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Welcome the morning, With all of yourself. Completely here with your heart, Your mind, And your soul. Bring your hands to your heart, Honoring this moment, And easing further into comfort.  PAUSE… Relax your face, Drop your shoulders, And let your belly soften. PAUSE… Now be here, Present with the purposeful pause. Open to what is inside. LONG PAUSE…   Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices