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Let’s begin by taking a full breath,
Deep into your body.
Hold it at the top for just a second,
And then release it all out,
Contracting your belly until the very last drop of air has released.
Bring your breathing to a nice, easy rhythm,
And stay here with your breath.
Settling into the calming rhythm of breathing in,
And breathing out.
PAUSE…
I am prosperous.
PAUSE…
I am prosperous.
PAUSE…
I am prosperous.
LONG PAUSE (3 MINS)…
Namaste, Beautiful
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