Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find your breath, Letting it bring you inside, And away from the thoughts. PAUSE… Breathe… Slowly,  And calmly.  PAUSE… With this sunrise,  We rise again.  Fresh,  Clear, And ready for the day ahead.  PAUSE… With this sunrise,  We let go of the old, Releasing its weight, And opening more space.  PAUSE… With this sunrise,  A fresh, new day awaits, And is yours to create.  LONG PAUSE… Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices