Episode 14 // Today, I'm sharing ONE change to your morning routine that I believe will change the rest of your day.

It's not a magic wand, it's not a miracle cure, but it is powerful. 

As I have made this change in my own morning routine, I have found myself to feel happier and have a better attitude throughout the day. It lowers stress and anxiety. It even blesses your relationship, helping your marriage and building connection with your kids. 

Whatever your morning currently looks like - whether it's intentional and well-planned or you can't have a conversation before you have your coffee - this change is realistic, simple, and meaningful.

Sound appealing? Hit play, my friend! Join me in today's episode to find out what this change is and why I think it's so helpful.

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Get all the show notes and freebies online at www.loveyourpeoplewell.com/014

If you want even more help to bless and deepen your relationships, sign up for the Relationship Reset FREE 5-Day Email Course.

DM me on Instagram to let me know how this change impacts YOUR day! @loveyourpeoplewell

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As I mentioned in the episode as a disclaimer, I am a licensed therapist but this podcast is not therapy. It is not personal advice to your specific situation. If you believe professional counseling may be helpful for you in this season of life, you may find this article on the Love Your People Well website helpful.