Anong sinasabi mo sa sarili mo kapag humarap ka sa salamin? Words of encouragement or words that put you down? YouTuber and body positivity advocate Say Tioco shows us how to deal with negative comparisons and instead celebrate your body for its uniqueness.

In partnership with Love, Bonito, Southeast Asia’s leading womenswear brand. Visit lovebonito.com, or check their Philippines Instagram page at @lovebonitoph, to get the confidence boost you need in your adulting journey.

Hear more from Ceej Tantengco on Twitter and Instagram, and watch out for exclusive videos from our interviews on her YouTube channel, coming soon! To discover more award-winning Filipino podcasts, check out PumaPodcast on Facebook, Twitter and Instagram.

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