Busy ka, busy ako, busy tayong lahat. Pero kung kaya ni Bea Fabregas Ramos, kaya mo rin! The DJ, host and hands-on mom shares her tips on staying active — no matter what your schedule looks like.

Hear more from Ceej Tantengco on Twitter and Instagram, and watch out for exclusive videos from our interviews on her YouTube channel, coming soon! To discover more award-winning Filipino podcasts, check out PumaPodcast on Facebook, Twitter and Instagram.

Hosted on Acast. See acast.com/privacy for more information.