Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024.

Episodes are released every Tuesday. Subscribe so you never miss the next one!

Ben Csiernik, DC (@bcsiernik)

Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

https://www.patreon.com/jamiephillips

https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA

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