UBCNews - Business
Mindfulness Journals For Boys & Girls Encourage Kids’ Positivity & Mental Health
If you want to encourage your child’s emotional development and communication skills outside of school, My Values Journal workbooks are the perfect solution! Each book is full of thoughtful prompts, inspiring stories, and engaging illustrations. Browse the full selection at https://myvaluesjournal.com
My Values Journal
City: london
Address: London
Website: https://myvaluesjournal.com/
Phone: +44 7757 108741
Email: greetings@myvaluesjournal.com
- Duration:
- 2m
- Broadcast on:
- 13 Jul 2024
- Audio Format:
- mp3
Looking for a way to foster your child's mindfulness skills my values journal offers a nourishing resource for your child Their diaries will help your child develop a positive outlook on life and good cognitive and emotional habits like self-awareness and self-inquiry Each book is filled with exercises and quotes designed to inspire children's creativity mindfulness and confidence The My Values Journal selection equips children with tools that will help them gain self-esteem and mature optimism and teach them how to value qualities like integrity and compassion as well as hard work The journals will also foster your child's verbal skills contributing to their emotional cognitive and academic progress Each journal presents inspiring and uplifting activities stories and illustrations to teach children mindfulness skills and positive values like compassion determination and selfless service The journals will also encourage your child to think about and articulate their own values Improving their self-reflective abilities and communication skills Regular use of their My Values Journal will help your child establish the habit of analyzing their personal experiences and decisions Consider different perspectives and reflect on and learn from the consequences of their actions Moreover, meditating on daily activities and events will improve your child's recall abilities, perhaps even making their schoolwork easier Reflecting on their experiences and decisions in a supportive non-judgmental context will contribute to your child's mindfulness and mental health By writing down their daily thoughts emotions and activities They'll become more aware of them and better able to address personal issues and emotionally self-regulate You can get my values journals in both hard copy and printable PDF formats a Printable journal will allow your child to complete activities one at a time or at their own pace without a sense of overwhelm When you can print one activity at a time each day brings a new surprise and a new challenge that's sure to keep your child excited and engaged My Values Journal was created by a group of concerned parents based in London They want to give parents abundant resources to encourage their children to mature into Upstanding human beings with self-confidence and a positive outlook The collection is designed to teach kids of all ages to value hard work to learn from mistakes and to face the world with honesty and compassion It's never too early to start developing mindfulness skills. The mind is a garden that should be carefully tended throughout life Your child's my values journal can serve as a sort of seed bed between covers where they can start cultivating healthy mental and emotional habits like practicing gratitude Positive affirmations and caring self-talk habits that will serve them well for the rest of their lives Get your journal today at the link in the summary [BLANK_AUDIO]