Fasting is something that a number of religions regularly endorse and encourage. As Christians we know that even Jesus fasted. But if Jesus was God, does that mean we really need to do it too, and did He get any special help?
Richard takes us through the science of fasting and reveals both the benefits, and the risks, of fasting - leading us ever on, ever so gently, to a single conclusion.
Is fasting something that has a place in today’s modern world and society?
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