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Creatine -Workouts for Geriatrics-
Silver Streakers: Unleashing Your Inner Athlete with Kelp! (Good for ALL Kids from 1-92!)
Grandpa Bill on the BH Sales Kennel Kelp Holistic Healing Hour Podcast!
In this episode, GB, dives into the world of creatine - not just for gym rats, but for Silver Streakers like you! We'll explore how this natural supplement can boost brainpower, fight stress, and even keep your workouts feeling fantastic. Let's chat about Kelp's role in all this and how a holistic approach can keep you feeling young at any age! Remember, health and wellness are for everyone, from 1 to 92!
Grandpa Bill Asks:
- Have you ever considered creatine as part of your health regimen? What are your biggest concerns about supplements?
- What are your biggest challenges when it comes to staying active as you age? How can a holistic approach like Kelp supplementation help?
Creatine Powerhouse: Boosting Brain Power and Energy for Silver Streakers (and Everyone Else!)
Grandpa Bill is working on next series of exercise video!
Grandpa Bill /we're tackling the topic of creatine and its surprising benefits for brain health and overall well-being. Whether you're a seasoned Silver Streaker or just starting your fitness journey, creatine can play a role in keeping your mind sharp and your body energized. Let's explore the science behind creatine, discover how Kelp complements a healthy lifestyle, and answer your questions about staying active at any age!
Grandpa Bill Asks::
- Have you heard of creatine before? Did you know it has benefits beyond muscle building?
- What are some natural ways you incorporate brain health into your daily routine? How can Kelp support these efforts?
#SilverStreakers, #Creatine, #BrainHealth, #HolisticHealth, #Kelp ,#FitnessOver50, #HealthyAging, #WellnessForAll, #BHSalesKennelKelpHolisticHealingHour, #GrandpasWisdom,
Granda Bill is encouraging listeners/readers:
To share their experiences with creatine and Kelp in the comments.
- Leave YOUR VOICEMAIL MESSAGE AT THE BH SALES KENNEL KELP HOLISTIC HEALING HOUR VOICEMAIL MESSAGE BOARD message board and GB invites you to leave your questions and stories for a chance to be featured on a future episode!
- Throughout the podcast and blog, emphasize the importance of consulting a doctor before starting any new supplements.
- Consider interviewing a health professional specializing in geriatric wellness for a future episode.
- Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill
Nourish Your Soul, Boost Your Business:
The BH Sales Kennel Kelp Holistic Healing Hour Experience
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BH Sales Kennel Kelp Holistic Healing Hour
Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.
Hosted by Grandpa Bill, 45 year career now retired
Disclaimer:This podcast site content is pr
Creative Solutions for Holistic Healthcare
Hey everybody, and welcome back to another edition of the DH Sales kind of Cal Polystic Killing Hour With your host the moderator me grandpa Bill welcome one and all Some of you via an invitation were applicable by two church mice creeter and palm each and every day We continue to grow exponentially with your help by joining us and paying your food we do two audio shows each and every day also a YouTube Offering that is bill halt that bill halt 87 92. Please do like us share us there. Give us the thumbs up Continue paying if all we grow one star seed at a time today. This is a workouts for jury atrix offering one of my audio shows Gonna segue right in we'll be here for about probably 20 minutes to 30 minutes Now I want to revisit on the nutritional side we talk about everything at my workouts for jury atrix aka silver Strikers good for all kids from one to 92 because it's about health and wellness We actually do physical workouts with resistance bands and freeways. We talk about diet nutrition We actually talk about health care coverage pretty much everything and predominantly for we Silver Strikers, which is the lion's share of my listening audience But it's obviously good for anybody At any age because it's health. So we're looking to bridge the gap with the younger audience and it's coming So today I want to talk about kriya teen Those that lift weights or have or our gym rats or somewhere in between I think y'all have a working man's knowledge of kriya teen under that premise if you will and Please do interchange at the boards. There's a couple of proven questions. We'll revisit those in a moment But while kriya teen is definitely well known for its benefits in the physical performance in muscle health area You know heavy-duty weight lifters power lifters and what have you that compete and whatever And you know back in the day when they were hitting 800 foot home run This kriya teen had a lot to do with that subject for another time But kriya teen is well known towards benefits and physical performance and muscle health When used correctly of course and not abused like anything. It's potential advantages For a brain health are becoming increasingly more recognized along with its Attributes to endorse and help muscle and blood flow Cretin-kriya teen which is naturally found in muscle cells and the brain naturally found in the system recovery from the stress of traumatic experiences kriya teen is used by your body to convert Andostine deficit ADP to Andosine tryptophysate ATP main energy currency of the cells and it may be a neural logical I'm sorry a neurobiological marker of stress reactivity and recovery especially in physical workouts such as lifting weights veterans as in military veterans With higher levels of kriya tian in their anterior Sigulate cortex a brain region involved in processing negative emotional states had greater reductions in stress since their last traumatic experience Kriya teen is found only in animal-based food not plants as well as the supplement form grass-fed meats or amongst the death sources of kriya tian You might want to avoid pork and chicken as they typically have high levels of linoleic acid We've done series on linoleic acid. We'll do them again, but check out the archives You want try to stay away from linoleic acid Kriya tian is a substance naturally found again in the muscle cells in the brain. It helps your muscles produce energy during high-intensity exercise or heavy lifting Or if you're from other certain age Any kind of lifting be it heavier otherwise, but most of the body's kriya tian I don't use kriya tian by the way, but but I would be a proponent of it I would be a proponent of it. I just never have used it most of the body's kriya tian I might start using it for the brain element as the documentation continues to be Looking positive in that direction But most of the body's kriya tian is stored in muscles where it's used for quick bursts of energy So as such the kriya tian is commonly used by athletes of course to improve their performance And it's immediately used by your body again to convert ADP to ATP so let's take a look at Unraveling the neuro biological reasons why some develop PTSD and why others don't so while kriya tian is well known for its benefits for physical performance in muscle health Its potential advantages for brain health are becoming increasingly recognized In a study involving us veterans the researchers from the University or with the University of Utah of medicine school of Revealed the compound may assist in recovery from the stress of traumatic experiences There is emerging preclinical evidence that kriya tian see are a molecule critical to brain bio energetics or energetics May be a neurobiological marker of stress and reactivity in recovery The science is Those that are authored in the journal of effective disorders They noted that little is known about why some individuals will cover from traumatic events While others develop post traumatic stress disorder in other psychological conditions the symptoms of PTSD Can be categorized in the four main types. We've talked about this archival Intrusive memories avoidance negative changes and thinking in mood and changes in physical and emotional reactions These symptoms can vary over time and differ of course from person to person According to the study this one about 70% of the adults worldwide have experienced at least one traumatic life event Yet the lifetime prevalence of PTSD is 6.1% implying that most individuals exhibit robust recovery from traumatic life events so When we look at those that are suffering from PTSD of course military related for all of the Obvious horrendous things if they've actually served in a war But Childhood experiences can also individualized Personality and the number of traumatic experiences a person has likely had However, few of many obviously definitely plays a role. I would go beyond likely plays a role I would say it's definitely does. I'm not a doctor, but You know, there are biological factors may also be involved So towards that end the anterior singular cortex or ACC is a brain region That's is involved in processing negative emotional states Located in the frontal lobe the ACC plays a critical role in various cognitive and emotional processes. It's the human body and the anatomy Not a dehumanized form So creatine it may indeed help from traumatic stress. I'll do more research. I'll do more talking about that You know coming shows So the ongoing research of creatine Take a deep-coming breath Let's try to watch the studio clock to keep this within 20 to 30 minutes so stay with us Readjusted so we can stay within that time frame a little bit Let's take a look Still create a team but kind of sort of changing direction a little bit Still as it pertains to PTSD as we outlined moments ago But let's get a little bit broader scope Of creatine and brain benefits So thanks for joining me again after show today each and every day or each and every one of you is a valuable integral And continuing to pay it forward. We appreciate that. So We covered a little bit about diving into the world of creatine and not just in the aspect not to minimize that not just for gym rats Indian those applications, although it's very good for that But for we silver streakers a little bit older, you know and again everybody has more capabilities less capabilities Whatever your capabilities limitations Just climber for infinity, which is silly to have to say but we'll say it forever and ever of course of course of course You always consult with your physician first. They know you best the advice of Russia in every scenario is based on so many things Aredity diet what you have had what you have on your nightstand. How long you've been doing it There's a lot of burials there's no just one broad brush that paints everything. It's very in-depth So of course within the guise of your physician But here's what I've found to be rewarding for my body and that's the only premise I come from I Know what works for me That's what I talk about and it isn't creatine. I just said I've never used creatine But I do understand the concept of it and as I do more research on brain That definitely will be something I'll entertain because I'm trying to go and reach you know enrich my scattered brain So a couple probing questions in the description of the show and we'll start to wind down a little bit If you ever considered creatine and or are you using it as part of your health regimen? In either of the two scenarios Leave us a voicemail message at the border gives us fodder and we will have more and I have had many trainers And physical people and gym rats and gym owners on my shelves will reach out and get them back on We have expertise in that arena along my shows as well. It's been a while, but they have been on So what is it that you're looking for? So have you considered using creatine and or do you and what are your biggest concerns about the supplements in any way? You want to expand upon them? That'd be great. All in good decorum all in good dip quorum Let's do the audience. I monitor all of them. So, you know If you're here for nefarious reasons, just move along little doggy You have plenty of troglodite company in many other areas. No troglodites here Sorry folks, but we have to do that too So what are your biggest challenges when it comes to staying active as you age? How can a holistic approach like kelp? Supplements and help supplementation, we'll be talking about that and we have I don't know I spent 35 Well a better part of 30 years in kelp I'm not sure I wrote the book on it don't claim to but I have a couple people that did And I have a company that's still powerhouse within the industry that I would highly recommend and we'll be talking about Vermont Folk Medicine again with the great DC Jarvis and another genius ahead of his time way back in the 50s and I read his book for the first time When I was a kid in the 60s of at age. I don't know maybe 10 something like that And I've read it many times before and we'll be doing that not here in this episode But probably again in tomorrow's episode. I've read excerpts from his book many many times Vermont Medicine So what are your biggest challenges when it comes to staying active as you age? Love to have you exchange that with us It helps broaden the scope when I jump around and do videos and talk to these subjects and again Mine as a formal is a knockoff of the formal silver Sneakers program offered by anthem insurance many of you know that many of you are participating again Those would be great things to exchange. Hey, I go to the silver sneakers or whatever we're applicable It opens up the doors yours mine ours. We're thriving alive to survive What are you guys and gals found successful that works share the wealth? That's how we beat high cost of insurance is in all of that. We take care of each other. What works? What do you found to work? It's share the wealth literally and figuratively and we are members of huge numbers bodies of intuitive groups. So yours mine ours in collaboration social medias my poor gags guests theirs ours It gets to be a pretty and passive impressive head count if we're all basically Intertwining one-star seed at a time. That's a lot of bodies together Working in the motion. That's the right way to heal the mind the body in the soul Not through negativity violence and disruption and chaos which is an oxymoron for good health and in other cell You got your friggin metabolism all out of whack when you're in that syndrome Okay, a couple more because we need diversity in the questions - cuz I need your interaction I don't know. I can't make custom questions for it. I'm doing my best. Have you heard a creatine before and Did you know its benefits beyond muscle building? Let us know that What are some natural ways you incorporate into brain health? We'd like to know curious minds unintended In where do you see that kelp can support those efforts and have you indeed use kelp? Definitely let me know that so those are just off the cuff questions and these you help we find them You know you can certainly answer outside the bounds of those again again Sorry folks. No foolishness or any of that. Just move them on little doggy This isn't an open invite to start one of those sites You can go to many of those sites and have fun So You've been four more than I don't know you might want to take this old guy at face value me and tweedy bird You guys don't know me very well. Do you have kidding around number tweedy bird and so that's it So let's keep it above board. Let's keep it for the principles that it's served to and the rest of you go Wherever you need to go and have fun at it. You know why? We escort all vermin to the door of the many shows on that bugs wash rats rats vermin So we do everything humanely, but there's no need for anybody that doesn't relate to this subject matter Fatik it criticize it whatever else where this isn't a forum for that So I'm encouraging listeners and readers of the same elk to share their experiences with creatine and kelp in the comments At the voicemail message void Mention your voicemail message board and invite them. I am announcing it inviting you to leave your questions and stories For a chance to be featured on a future episode. Are you in the business? Have you do you have a book? Are you? You know, do you own a health gym? I have had many trainers on there Legitimate people that's my that's what I try to give back in retirement That's my capacity as a Google ambassador to try to help anybody any way I can when it's legitimate There's you up against it like the rest of us those are the people I would welcome with open arms And it's the way that I can you know with your help and the exposure on this show which is growing and we are We do have worldwide exposure and I'm blessed that I'm on any platform that you would hear Podcast shows on now, you know, I might be the babe in the woods hidden in the you know, did to be discovered I fly under the proverbial radar. That's where you guys and gals come in in the help, too We help each other we talk about that subject in retirement will fix the incomes You know social security wherever the case may be You know, we're on fixed budgets. We find creative ways to give back stay buoyant say substance So when we share each other's opportunities, well, that's free to that extent And that's how we combat bullies by the way We also talk a lot about oh broken down systems shattered Where we are at the precipice in this time in the world? It's time to rejuvenate and I seriously still think forever and ever we will get on the backside of this together Within two it is like this. We definitely will accomplish the mission and the page has turned it's not is turning There's many more people Waking up and that's wonderful. There's been a lot of rip-man wrinkles for the last five years and in and of itself You know, it's for a lot of reasons too trusting Just too negotiable to bobblehead doll and to precondition for years and years of just saying yeah, okay That comes from that authority or whatever well, you know The poos in the pudding so we're at the precipice of time. We support all people poor LaMaine Main Street poor LaMaine main street around the world main street USA All while the animals being driven out of their environments around the world. It's tragic I'll rescue in feral pets which the numbers are just like going off the board Resticated pets having the same exact concerns as well. I was gonna say They're owners, but they're people. What's face it? If you're a pet owner, they own all of us, right? So we'll phrase it that way so for the pets and they're people good clean foods and medications the concerns are the same for them So we have plenty of intuitive doctors Naturalists or whatever we're gonna combat this BS. We're gonna do it together and it can be done And it will be done just block out the blather in the noise So doesn't wear that they all continue to pay for it. Hopefully you perceive this as a harbinger of good information Will that be a universal consensus of course not of course not that would be in the rounder? But that's what we're shooting for like-minded individuals that want to be here And I definitely amongst the names I can't share with you and the monikers have earned over the years I am the porcelain junction box. That's exactly my function than this and I've done many archival shows about that Why how and if both in the electrical current sense in your house Junction box because your body is full of electrical current those that are in tune. That's what we talk about Guided weekly meetings every Tuesday night except the past one and those are rare We reschedule, but each and every Tuesday 6 p.m. He's from standard time Guided there by cephalif was asking His website I'm awake now what calm all the peripheral work. That's mushroomed out from that his many many contacts hours the Individuals we have in this group and they are continuing to come in or just incredible from astrologers and It's just amazing. It's just amazing. So Join us each and every day one more time on the YouTube channel Go hold that 87 92 like us give us numbers up share or subscribe We do go one star seat at a time. We're here each and every day We'll say bye bye for now and make God bless continue to pay it forward everybody peace You You [BLANK_AUDIO]
Send us a textCreatine -Workouts for Geriatrics- Silver Streakers: Unleashing Your Inner Athlete with Kelp! (Good for ALL Kids from 1-92!) Grandpa Bill on the BH Sales Kennel Kelp Holistic Healing Hour Podcast! In this episode, GB, dives into the world of creatine - not just for gym rats, but for Silver Streakers like you! We'll explore how this natural supplement can boost brainpower, fight stress, and even keep your workouts feeling fantastic. Let's chat about Kelp's role in ...
