Ruby Lola is the host of The Personal Best Podcast, where she interviews the biggest fitness stars and thinkers in the UK, with the underlying theme of showing her audience how to fulfil their potential. In this episode, we discuss the paradox of choice, Gen Z self imposed victimhood, dealing with losing a parent, why the lone wolf never wins and so much more.

Follow Ruby on Instagram here: https://www.instagram.com/personalbest_podcast/?hl=en

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