Forgive and Thrive
FnT 167: How do I get out of victimhood? with Ellyn K. Shamalov
In today’s episode, we talk with Ellyn Katherine Shamalov, a quantum healer, enlightenment mentor and coach, 2x best-selling co-author, and international speaker, about breaking free from the cycle of negative thoughts, feelings, and emotions. We explore the nature of negative thoughts and how they can impact our lives, offering practical strategies to challenge and reframe these patterns. Join us as we discuss the power of mindfulness and living in the present moment, techniques for raising our vibrational energy, and the importance of positive self-talk. We also cover the significance of building a supportive environment to nurture mental and emotional well-being. Tune in to discover how small changes in your thought patterns can lead to significant improvements in your overall well-being, and how to transform negativity into positivity and break free from limiting beliefs.
You can reach Ellyn at:
- Website: https://catalytichealing.com/
- Facebook: https://www.facebook.com/catalytichealing
- Instagram: https://www.instagram.com/ellynkshamalov/
- LinkedIn: https://www.linkedin.com/in/ellynkatherineshamalov/
- YouTube: https://www.youtube.com/@Ellynkatherineshamalov
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
- Broadcast on:
- 25 Sep 2024
In today’s episode, we talk with Ellyn Katherine Shamalov, a quantum healer, enlightenment mentor and coach, 2x best-selling co-author, and international speaker, about breaking free from the cycle of negative thoughts, feelings, and emotions. We explore the nature of negative thoughts and how they can impact our lives, offering practical strategies to challenge and reframe these patterns. Join us as we discuss the power of mindfulness and living in the present moment, techniques for raising our vibrational energy, and the importance of positive self-talk. We also cover the significance of building a supportive environment to nurture mental and emotional well-being. Tune in to discover how small changes in your thought patterns can lead to significant improvements in your overall well-being, and how to transform negativity into positivity and break free from limiting beliefs.
You can reach Ellyn at:
- Website: https://catalytichealing.com/
- Facebook: https://www.facebook.com/catalytichealing
- Instagram: https://www.instagram.com/ellynkshamalov/
- LinkedIn: https://www.linkedin.com/in/ellynkatherineshamalov/
- YouTube: https://www.youtube.com/@Ellynkatherineshamalov
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.