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Forgive and Thrive

FnT 144: Navigating the Complex Terrain of Jealousy with Dr. Joli Hamilton

In today’s episode, we talk with Joli Hamilton, research psychologist and relationship coach, about one of the most common emotional responses we can have as human beings, jealousy. We peel back the layers of the human psyche to unravel the intricacies of jealousy, a complex emotion that has intrigued and confounded us throughout history, dissect its complex spectrum from subtle envy to its impact on our relationships, and explore how we can strike the delicate balance between healthy competition and toxic comparison, and learn how understanding these nuances can empower us to build more resilient connections. With Joli, we shed light on the psychology behind jealousy, unravelling the threads of self-esteem, insecurity, and societal expectations that weave this emotional tapestry. Tune in as we navigate the profound impact of jealousy on personal and professional relationships, seeking not only to understand its origins but also to discover how we can transcend its grip.


You can reach Joli at:

Get in touch with us at the Forgive and Thrive podcast:


We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠


Follow the FnT podcast on social media:


Music by ⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠.

Broadcast on:
17 Jan 2024

In today’s episode, we talk with Joli Hamilton, research psychologist and relationship coach, about one of the most common emotional responses we can have as human beings, jealousy. We peel back the layers of the human psyche to unravel the intricacies of jealousy, a complex emotion that has intrigued and confounded us throughout history, dissect its complex spectrum from subtle envy to its impact on our relationships, and explore how we can strike the delicate balance between healthy competition and toxic comparison, and learn how understanding these nuances can empower us to build more resilient connections. With Joli, we shed light on the psychology behind jealousy, unravelling the threads of self-esteem, insecurity, and societal expectations that weave this emotional tapestry. Tune in as we navigate the profound impact of jealousy on personal and professional relationships, seeking not only to understand its origins but also to discover how we can transcend its grip.


You can reach Joli at:

Get in touch with us at the Forgive and Thrive podcast:


We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠


Follow the FnT podcast on social media:


Music by ⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠.