In today’s episode, we talk with Erin Harrigan, a coach, speaker, and author, to talk about the hustle culture and how we can escape it, or better we can redefine hustle. With Erin, we explore the harmful effects of overworking, and the benefits of prioritising rest and self-care, and embracing a new approach to achieving success, one that emphasises balance, mindfulness, and self-compassion. We discover how we can redefine hustle in our own lives and find a more sustainable and fulfilling path to our goals.

You can reach Erin at:

• Website: https://erinharrigan.com/
• Facebook: https://www.facebook.com/thehustlewithheartcoach
• Instagram: https://www.instagram.com/erindharrigan/
• LinkedIn: https://www.linkedin.com/in/erinharrigan/ 
• Book: https://erinharrigan.com/book/
• Podcast: https://erinharrigan.com/the-podcast/

Get in touch with us at the Forgive and Thrive podcast:

• For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠forgiveandthrive@gmail.com⁠ using #feedback in the subject line.
• If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠forgiveandthrive@gmail.com⁠ using #story in the subject line.

We'd appreciate your review on Apple podcast: ⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠

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Music by ⁠Caffeine_Creek_Band⁠ from ⁠Pixabay⁠.