Forgive and Thrive
FnT 113: How to navigate rejections with Dr Gary Lawrence
In today’s episode, we talk about with Dr Gary Lawrence (aka Dr G), a coach and author, about navigating rejections and the psychological rollercoaster they can put us on. Dealing with rejection is a difficult, and yet it’s an inevitable part of life. Whether it's a job opportunity, a romantic relationship, or any other type of endeavour, facing rejection can be emotionally challenging and can take a toll on one's self-esteem. In this episode, we explore different aspects of navigating rejections, including what rejection is, how to cope with it in a healthy way, the importance of self-esteem in handling rejection, the benefits of learning from rejection, and how to balance optimism and realism. We also discuss strategies that can be used to manage the emotional impact of rejection and turn it into an opportunity for growth and self-improvement.
You can reach Dr G at:
- Website: http://rejectionjunkies.com/
- Facebook: https://www.facebook.com/DoctorGaryL
- Instagram: https://www.instagram.com/rejectionjunkiesunplugged/
- Book: https://rejectionjunkies.com/the-book/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.
- Broadcast on:
- 14 Jun 2023
In today’s episode, we talk about with Dr Gary Lawrence (aka Dr G), a coach and author, about navigating rejections and the psychological rollercoaster they can put us on. Dealing with rejection is a difficult, and yet it’s an inevitable part of life. Whether it's a job opportunity, a romantic relationship, or any other type of endeavour, facing rejection can be emotionally challenging and can take a toll on one's self-esteem. In this episode, we explore different aspects of navigating rejections, including what rejection is, how to cope with it in a healthy way, the importance of self-esteem in handling rejection, the benefits of learning from rejection, and how to balance optimism and realism. We also discuss strategies that can be used to manage the emotional impact of rejection and turn it into an opportunity for growth and self-improvement.
You can reach Dr G at:
- Website: http://rejectionjunkies.com/
- Facebook: https://www.facebook.com/DoctorGaryL
- Instagram: https://www.instagram.com/rejectionjunkiesunplugged/
- Book: https://rejectionjunkies.com/the-book/
Get in touch with us at the Forgive and Thrive podcast:
- For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.
- If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
We'd appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243
Follow the FnT podcast on social media:
- Instagram: https://www.instagram.com/forgiveandthrive/
- Facebook: https://www.facebook.com/forgiveandthrive/
- LinkedIn: https://www.linkedin.com/in/forgiveandthrive/
Music by Caffeine_Creek_Band from Pixabay.