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Forgive and Thrive

FnT 101: Rewrite your subconscious with Judy Kane

In today’s episode, we talk with Judy Kane, a coach and author, about our subconscious. Despite what many of us may think, most of our daily activities, i.e. things we do when awake, are run by our subconscious rather than our conscious mind, in fact scientific studies show that on average 90% of what we do is driven by our belief system, i.e. is related to our subconscious. With this in mind, Judy and I go straight to the point on how we can understand if our belief system is not serving us in achieving our life goals and desires, and most importantly what we can do to rewrite it to turn it into secret weapon to achieve anything we set ourselves to get.


You can reach Judy at:


Get in touch with us at the Forgive and Thrive podcast:

  • For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.

  • If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.


We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243


Follow the FnT podcast on social media:


Music by Caffeine_Creek_Band from Pixabay.


Broadcast on:
22 Mar 2023

In today’s episode, we talk with Judy Kane, a coach and author, about our subconscious. Despite what many of us may think, most of our daily activities, i.e. things we do when awake, are run by our subconscious rather than our conscious mind, in fact scientific studies show that on average 90% of what we do is driven by our belief system, i.e. is related to our subconscious. With this in mind, Judy and I go straight to the point on how we can understand if our belief system is not serving us in achieving our life goals and desires, and most importantly what we can do to rewrite it to turn it into secret weapon to achieve anything we set ourselves to get.


You can reach Judy at:


Get in touch with us at the Forgive and Thrive podcast:

  • For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.

  • If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.


We appreciate your review on Apple podcast: https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243


Follow the FnT podcast on social media:


Music by Caffeine_Creek_Band from Pixabay.