In today’s episode, we talk with Morey Ostlund, an entrepreneur, health and business coach, and author, about emotional healing. Over time, trauma-led emotions can affect our health, we may also notice that our possibilities to create a better life become correspondingly limited. Starting from her own healing journey from the trauma of abandonment and abuse, narrated in her recently published book, we discuss with Morey all aspects of emotional healing, from how we can recognise we are affected by unresolved trauma to practical how-to tips to kick start our own healing journey.

You can reach Morey at:

• Website:  https://www.moreyostlund.com/


• Facebook:   https://www.facebook.com/morey.soler


• Instagram:  https://www.instagram.com/moreyostlund/


• Book:  https://www.moreyostlund.com/shop

Get in touch with us at the Forgive and Thrive podcast:

• For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.


• If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.

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Music by Caffeine_Creek_Band from Pixabay.