In today’s episode, we reflect on Mental health illness and the stigma that surround it. We thought it was important to focus on this topic as we enter the month of May, which is dedicated to mental health and raising awareness about it. That said, every day should be a mental health discussion day, only when this will actually be realised, we’ll have a serious chance to defeat the stigma around mental health.

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Music by Caffeine_Creek_Band from Pixabay.