In today’s episode, we talk about resilience with Sylvester Jenkins III, a US army veteran who turned coach. Resilience is the one ingredient in life that, more than anything else, can truly make the difference between struggling and thriving. With him, we try to understand what resilience is, the types of resilience, how we can build it, and what qualities we need to develop to maintain it.

You can reach Sylvester at:

• Web:  https://www.sylvesterjenkins.com/


• Facebook https://www.facebook.com/sylvesterjenk03


• Instagram: https://www.instagram.com/sylvesterjenkinsiii/


• Linkedin:  https://www.linkedin.com/in/sylvester-jenkins-iii/

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• For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.


• If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.
  

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Music by Caffeine_Creek_Band from Pixabay.