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RambamReflections: Daily Wisdom for Life

Daily Rambam: Finding Emotional Balance

Duration:
0m
Broadcast on:
25 Jun 2024
Audio Format:
mp3

Chalom and welcome to your daily dose of rambam. Today's nugget of wisdom comes from Hilchott Deyot, where the rambam delves into the fine art of living a balanced life. He teaches that just like we strive for moderation in our diet, avoiding extremes of overeating or starvation. So too should we approach our emotions. This is indulging in every culinary whim leads to ill health, so too emotional gluttony like excessive anger or unbridled joy can be detrimental to our well-being. The key takeaway aim for that emotional sweet spot, it's the recipe for a fulfilling life. This podcast was produced and sponsored by Daniel A. Harrenoff. [MUSIC PLAYING]