MORNING RAY OF SUNSHINE
THE MORE WE OBSESS...
if there's something we can do about, we've probably already done it. Further obsessing only destroys our peace of mind but accomplishes zilch as far as alleviating the situation goes.
Music: https://www.purple-planet.com
- Duration:
- 2m
- Broadcast on:
- 21 Jul 2024
- Audio Format:
- mp3
Your morning ray of sunshine, bahana and sivkama, the more we obsess, the more we suffer, something is always not going to be right in our lives, could be a niggling ailment, or maybe some day in our workspace, our personal life is going out of the way to trouble us, or our dream enterprise is just not taking off. Now if there's something we can do about it, we've probably already done it. Further obsessing, worry, how will this get fixed, oh this happened today, and the like only destroys our peace of mind, but accomplishes zilch as far as alleviating the situation goes. The fact also is that there are at least a hundred other things in our life that are going great, opportunities we should tap, victories we should celebrate, joys we should savour. If we spend our time obsessing over this one thing, we lose out on all of that. How does that make sense? And the best part is, every moment we spend in doing something else, dedicatedly, or just having fun, this issue doesn't bother us in the least. It troubles us most when we think about it. The less attention we give it, the more it's power to make us suffer, diminishes. So do just that, take away its power, refuse to be sucked in, liberate ourselves from this issue, because that we definitely can do. Sunshine in your day. [MUSIC] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO] [BLANK_AUDIO]