Pump up your body AND mind because the gym's open and class is in session as Fitness guru, student of the Naturopathic medical arts and Quantum scientist Alex Cullen educates us on what we're made of & where we could be (& should be) going! Plus summer time, true crime & the "mostest" humble host with the most, you'll want 4 nothing so stop "doing tricks on it" and push....PLAY!

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