Mental health is something that affects everyone.  In recent times the awareness of mental health and the importance of the resources needed has become a growing topic.  This week my   son Jean Mocombe joins me for a very real conversation about his mental struggles.  He shares how dark and lonely it was and shares how he has come out of that darkness..  This episode is great for ALL ages especially those who have younger children who may be struggling.  

If you or someone you know is in immediate need call 800-273-8255.  You can also chat with them 24x7