“In the age of video chats and filtered “selfies”, sometimes real, human connection seems harder to come by, but it remains an important part of living a satisfying life. In fact, over 20 years of research has shown what parents have known for a long time: regular family meals lead to long-term benefits, including higher resilience, self-esteem, and grade-point-averages, and LOWER rates of substance abuse, teen pregnancy, eating disorders, and depression.”

“Eat, Laugh, Talk: The Family Dinner Playbook – 52 Weeks of Easy Recipes, Engaging Conversation, and Hilarious Games emerges from the brains behind The Family Dinner Project, a Massachusetts General Hospital Psychiatry Academy-affiliated nonprofit that notes the profound impact that a fun family meal can have on the spirit, brain, and health of all family members.”

“The Family Dinner Project’s new book gives readers the tools to kickstart a habit of putting together fun family dinners, including:

• Conversation starters
• Quick and easy recipes
• Fun table games for everyone to play
• Tips for overcoming obstacles, setting dinnertime goals, managing busy schedules, and engaging everyone in the conversation”

“With anecdotes from real families who have become a part of The Family Dinner Project’s growing movement, this book will inspire readers of all ages to look forward to dinner (together)!”

Co-authors (there are five) Brianne DeRosa and Shelly London join us to set the table.

The post Show 350, December 7, 2019: EAT, LAUGH, TALK! – The Family Dinner Playbook Part One appeared first on SoCal Restaurant Show.