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The Road to Seven

Reach Your Potential by Giving Yourself a Break with Rachael O’Meara

Is it time to pause and align your business with what matters to you? On today’s episode of The Road to Seven podcast I’m speaking with Rachael O’Meara, a transformational leadership and executive coach who supports others as they seek to fulfil their potential. She’s a sales executive at Google and author of Pause: Harnessing the Life-Changing Power of Giving Yourself a Break. Rachael says a pause is an intentional shift in behaviour that helps you lead a more meaningful and satisfying life....
Broadcast on:
11 Sep 2018

Is it time to pause and align your business with what matters to you? On today’s episode of The Road to Seven podcast I’m speaking with Rachael O’Meara, a transformational leadership and executive coach who supports others as they seek to fulfil their potential. She’s a sales executive at Google and author of Pause: Harnessing the Life-Changing Power of Giving Yourself a Break. Rachael says a pause is an intentional shift in behaviour that helps you lead a more meaningful and satisfying life.

Takeaways

  • We often operate our business from a position of survival or burnout but our peak performance is sitting on the other side of the road
  • The only way we can get into a place of peak performance is through renewal
  • Five signs you know you need a pause: you used to love what you do now you loathe it, your boss tells you it’s not working out, you need a technology intervention, there is a challenge, there is an opportunity
  • Not knowing what to do next in your business? It might be time to pause
  • Pausing is in service to the doing
Is it time to pause and align your business with what matters to you? On today’s episode of The Road to Seven podcast I’m speaking with Rachael O’Meara, a transformational leadership and executive coach who supports others as they seek to fulfil their potential. She’s a sales executive at Google and author of Pause: Harnessing the Life-Changing Power of Giving Yourself a Break. Rachael says a pause is an intentional shift in behaviour that helps you lead a more meaningful and satisfying life....