It's only the long awaited, much anticipated (and somewhat inevitable) appearance of Scottish track sensation Laura Muir!

Yeh, your boys have had a helping hand to hook us up and we were honoured to spend an hour in Laura's company.

Do we make the most of it? Course we do!

From early beginnings right up to present day and beyond we find Laura in great spirits as she embarks on what will be another huge year for her both indoor and outdoor.

Detailing some of her heroics on the world's biggest stage gives us a magical insight into some of the highest moments of her glittering career. Goosebumps guaranteed.

We find out about training, nutrition as well as inspirations. Laura also adds some of those golden nuggets we all adore, most notably about how she handles pressure.

It's a refreshing chat with a lady who stole the hearts of a nation as her own national pride beams through when chatting about representing Scotland.

Whether it's Team GB, Team Scotland or competing for herself one things for sure Laura's determination and will to win never falter.

Enjoy this extra special episode as we get 2025 off to an absolute flyer.