Both Sides Of Fit
Ep.25 Cheat Meals and ACTUAL Rest Days
What does rest day mean to you? What exactly IS a cheat meal? The short answer is, it depends. Find the best way to make both of these ideas work for you while still staying on track with your fitness plans.
Hosted on Acast. See acast.com/privacy for more information.
- Broadcast on:
- 17 Jun 2024
What does rest day mean to you? What exactly IS a cheat meal? The short answer is, it depends. Find the best way to make both of these ideas work for you while still staying on track with your fitness plans.
Hosted on Acast. See acast.com/privacy for more information.