As Dr. Jeff states, learning how to be healthy starts with understanding what healthy means. Without knowledge of the destination, we won't know what to do to get there. He shares practical advice for putting our health first when dealing with a health care system that manages illness but fails to make us truly healthy.
Dr. Jeff Crippen is a chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. He is the author of Timeless You-th. you can connect with Dr. Jeff via Instagram or www.timelessyouthbook.com.
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Production credit: Social Media Cowboys
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Follow me via All In Health and Wellness on Facebook or Instagram.
Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
Production credit: Social Media Cowboys