In this episode, Alyssa details the negative effects clothes made from man-made fibers like polyeseter have on our bodies. We also discuss the role fashion plays in our ever growing mental stress from decision fatigue. Beyond that, she shares the reasons to bring more plant-based fibers into the clothes you wear, why comfort and feel are more important than look, and why it's important to have peace with your style.

You can connect with Alyssa via her website hfcampaign.com and find her book Healthy Fashion on Amazon.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys

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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed

Production credit: Social Media Cowboys